MINDFUL MONDAY // 4/8/19

Oh hello, Monday. Let’s take some mindful moments before we end our day. This little Monday Mindfulness series is a chance for me to give space to take a pause, share thoughts and things that I’ve been loving and appreciate…

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MINDFUL MONDAY // 3/11/19

Oh hello, Monday. Let’s take some mindful moments before we end our day. This little Monday Mindfulness series is a chance for me to give space to take a pause, share thoughts and things that I’ve been loving and appreciate…

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MINDFUL MONDAY // 3/4/19

Oh hello, Monday. Let’s take some mindful moments before we start our day. This little Monday Mindfulness series is a chance for me to give space to take a pause, share thoughts and things that I’ve been loving and appreciate…

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MINDFUL MONDAY // 2/25/19

Oh hello, Monday. Let’s take some mindful moments before we start our day. This little Monday Mindfulness series is a chance for me to give space to take a pause, share thoughts and things that I’ve been loving and appreciate…

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MINDFUL MONDAY // 2/18/19

Oh hello, Monday. Let’s take some mindful moments before we start our day. This little Monday Mindfulness series is a chance for me to give space to take a pause, share thoughts and things that I’ve been loving and appreciate…

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MINDFUL MONDAY // 2/11/19

Oh hello, Monday. Let’s take some mindful moments before we start our day. This little Monday Mindfulness series is a chance for me to give space to take a pause, share thoughts and things that I’ve been loving and appreciate…

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Mindful Monday // 2/4/19

Oh hello, Monday. Let’s take some mindful moments before we start our day. This little Monday Mindfulness series is a chance for me to give space to take a pause, share thoughts and things that I’ve been loving and appreciate…

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Mindful Monday // 1/28/19

Oh hello, Monday. Let’s take some mindful moments before we start our day. This little Monday Mindfulness series is a chance for me to give space to take a pause, share thoughts and things that I’ve been loving and appreciate…

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Mindful Monday // 1/7/19

Oh hello, Monday. Let’s take some mindful moments before we start our day. This little Monday Mindfulness series is a chance for me to give space to take a pause, share thoughts and things that I’ve been loving and appreciate…

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Mindful Monday // 12/31/18

Oh hello, Monday. Let’s take some mindful moments before we start our day. I’m starting this little Monday Mindfulness series to give space to take a pause, share thoughts and things that I’ve been loving and appreciate the little moments…

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The Importance of Connection

One of my core values and my focus for 2018 is Connection. Cultivating deeper connections with others and especially with myself.

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Do More of what Makes you Happy

I took photos with my sister at my favorite spot in Carlsbad last week. It’s been a while since I’ve had photos taken of just myself – and while we were there and as I was uploading the photos onto…

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