Oh hello, Monday.
Let’s take some mindful moments before we start our day.
This little Monday Mindfulness series is a chance for me to give space to take a pause, share thoughts and things that I’ve been loving and appreciate the little moments in life.
// The Art of Mindful Flower Arranging
I bought flowers from Trader Joe’s this weekend so that my friends could take some time to make flower arrangements to take home with them during my Galentine’s Brunch yesterday – and I think it was a hit! As you can tell from my Instagram, I love having fresh flowers in the home and enjoy the mindful process of picking and arranging them into a vase.
Similar to a bouquet of flowers, mindfulness is the practice of focusing your awareness on the present moment and has been found to increase overall happiness. Flower arranging allows you to find presence and relax – and it’s rewarding! I highly encourage you to take a few moments to yourself through flower arranging.
MINDFUL STYLE + BEAUTY
// Sézane Jumper + Skirt
Another look from my current favorite brand. I’ve recently been drawn to longer skirts that are below the knee and midi length – currently crushing on this one. I also admire for their philanthropic and sustainable commitments. Read about them here! I also admire for their philanthropic and sustainable commitments. Read about them here!
My sister gifted me a subscription to Mighty Fix, a service that sends eco-friendly home products every month. My 1st shipment
For my Galentine’s day brunch, I made a fun do-it-yourself waffle bar and offered these yummy gluten-free waffles, sugar-free syrup
A Valentine’s Day card photoshoot: Will you bee my Valentine?