
Oh hello, Monday.
Let’s take some mindful moments before we end our day.
This little Monday Mindfulness series is a chance for me to give space to take a pause, share thoughts and things that I’ve been loving and appreciate the little moments in life.
I just returned from a long weekend trip to wine country with my husband and our best friends. It felt nice to be together, laugh, and have important and meaningful conversations <3

MINDFULNESS
… even when no one else does.
A couple of years ago, I didn’t have the courage to speak my truth or even fight for what I believe was right for me and my family. I was so afraid to be vulnerable and always let other people’s beliefs influence my own – scared of “not being enough” or that people wouldn’t like me. I truly believe that the inner work that I’ve done the last couple of years have shaped my life for the better – I have so much compassion for myself and for others. I care about others so much (I’m an empath!) but I also care and believe in myself. Mindfulness has taught me so much about the power self-awareness and being present and I’ve found the feeling of freedom and peace that I didn’t even know I’d been missing. Whatever life throws at you, good or bad, easy/tough – believe in yourself and you will be unstoppable <3

MINDFUL STYLE + BEAUTY
I first saw this purse on Instagram and immediately fell in love with the design and color (there are many options!) I love this mini style in particular because it’s super understated but very elegant – I love the gold chain detail and the fact that you can wear it as a crossbody or shoulder bag. The bags are made in a high-end factory in Spain and the leather that they use are of high-quality – “Such quality of leather guarantees our pieces are

MINDFUL LIVING
// Daylight Savings
This photo was taken in my living room at almost

MINDFUL CONSUMPTION
After indulging this past weekend in Napa (lots of wine, coffee, and sweets!), I could feel my body start to take a toll. So this afternoon, I opted for this Hot Cinnamon tea and it’s the perfect drink for when you need a little boost and helps curb sugar cravings – it’s so good!

MINDFUL MOTHERHOOD
My mom took this photo of the girls this weekend while we were away and I think it perfectly captures their very different personalities. My sweet girls <3
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